Greeting! Glad to see you back! This 40-Day Exercise Challenge is going to be a little different this time-
Easy As 1-2-3 meaning:
Easy As 1-2-3 meaning:
1. Commit to 30 minutes a day of exercise for 40-Days straight.
2. Declutter anything for 10 minutes a day for 40-Days straight.
3. Rate yourself on a scale of 1-10 on how well you ate healthy that day.
Example: "Day 1 - 30 minutes pilates - cleaned a drawer - 8"
You MUST post every day - commit! I did this once and ended up going for 431 Days straight. The profile pic is the Vision Art Design I created to motivate myself and WOWEE, what results!
I've known several people to try this challenge and it has changed the way they think about exercise. It's no longer IF but WHEN - like brushing your teeth. I promise you will find the time.
Anyone who posts every day will be eligible for a grand prize drawing of your very own Vision Art Design - Visual Bucket List - created especially for you by me. Don't worry, you won't be alone, every day I'll send a little message to get you going! You will also be motivated by other posts and the encouragement you'll receive along the way. Come on, we can do it!! Click here to begin!
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| Let's go!!! |
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